Why a Home Gym Could Change Your Life
So your New Year’s resolution isn’t working out for you so far and you wonder if you will ever be able to get fit and… Read More »Why a Home Gym Could Change Your Life
Lower Back Exercises
Whether people with a bad back should exercise or whether this may cause more harm in the long run. I have been asked many times.… Read More »Lower Back Exercises
Treadmill Comparison: 3 Things You Must Know When Shopping For Treadmills
Buying a treadmill? You’ll probably be making several treadmill comparisons when doing your research. Here are 3 things you must know when comparing treadmills in… Read More »Treadmill Comparison: 3 Things You Must Know When Shopping For Treadmills
Folding Treadmill: Advantages And Disadvantages
Once you’ve make up your mind to buy a treadmill, one of the choices comes between a folding and a non folding treadmill where both… Read More »Folding Treadmill: Advantages And Disadvantages
Weight Training At Home – Setting Up The Home Gym
Want to train at home? Here’s a quick guide to get an idea of a base setup you could use. Why train at home and… Read More »Weight Training At Home – Setting Up The Home Gym